Lividum | Suspension Training

Suspension training was created by the American Navy Seals and develops strength, balance, flexibility and core stability at the same time. The Suspension Trainer is a mobile training tool that uses the gravity and body weight of the user to perform the exercises. With literally hundreds of different exercises, variations and combinations, there is no end to the possibilities.


20:00 – 21:00

20:00 – 21:00


We are more than happy to welcome you at our Lividum workout!