Cross Training
Functional movements at high intensity combining gymnastics, weightlifting, running, rowing and more. Requires previous experience in CrossFit or completion of Lividum Academy.
Schedule
Monday | Tuesday | Thursday
09:30 – 10:30
18:00 – 19:00
19:00 – 20:00
20:00 – 21:00
Friday
09:30 – 10:30
18:00 – 19:00
19:00 – 20:00
Wednesday
6:45 – 7:45
18:00 – 19:00
19:00 – 20:00
20:00 – 21:00
